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HEALTHY HOLIDAY HABITS -- FREE YOGA

Event Type: Special Event
Date: 12/11/2017
Start Time: 7:00 PM
End Time: 8:00 PM
Description:
 Stay healthy during the holidays with a free Yoga session at Duncan Library. Learn about nutrition and how to balance holiday indulgence with a healthy lifestyle, and then enjoy a free Yoga and Mindfulness class lead by a certified yoga instructor.

Sign up is not required, but you are encouraged to sign up for the purposes of planning by calling the library at 703-746-1782 and speaking with the reference librarian.
Library: Duncan Branch Library
Location: Meeting Room