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THROUGH THE GRAY: TECHNIQUES FOR OVERCOMING SEASONAL AFFECTIVE DISORDER (SAD)

Event Type: Special Event
Date: 12/4/2017
Start Time: 7:30 PM
End Time: 8:30 PM
Description:
 Do the shorter days and colder weather seem to be affecting your mood? Are you having trouble sleeping or eating? Is your usual energy missing? Jeanette Eaglin of Holistic Touch, a well-being provider in Old Town, will share alternative health techniques that can be used to ease sluggishness, irritability and depression brought on by seasonal changes. For more information or to register contact mzimmerman@alexlibraryva.org
Library: Barrett Branch Library
Location: Other2