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Tai-Chi Class
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Event Type: Library Program
Date: 11/4/2009
Start Time: 10:00 AM
End Time: 11:30 AM
Description:
 Tai-Chi is an exercise of controlled movements with deep breathing. It improves balance and flexibility while lowering blood pressure.
Library: Central Ridge Library
Location: Community Room
Contact: Shirley Uherchik
Contact Number: 352-746-9794
Presenter: Shirley Uherchik