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[1] 
TED Talks TED Talk Conversations: How the Brain Takes Care of Itself
Event Type: Adult EPL Program
Date: Thursday, January 10, 2019
Start Time: 7:00 PM
Description:
Join us for our monthly TED talk viewing and conversation. Each month we will watch TED talks on health and wellness.

January:

You Can Grow New Brain Cells. Here's How by Sandrine Thuret...
Age(s): Adults, Teens
Other:
Register online, in person, or by phone.
Status: Openings (Card Number Required)
10-Week Wellness Challenge with Courts Plus
Event Type: Adult EPL Program
Date: Friday, January 11, 2019
Start Time: 12:00 PM
Description:
Join fellow library patrons and staff on a wellness journey! During these 10 weeks, earn “Wellness Points” by focusing on your physical, nutritional, and emotional well-being. Weekly emails, challenge...
Age(s): Adults
10-Week Wellness Challenge with Courts Plus
Event Type: Adult EPL Program
Date: Saturday, January 12, 2019
Start Time: 10:00 AM
Description:
Join fellow library patrons and staff on a wellness journey! During these 10 weeks, earn “Wellness Points” by focusing on your physical, nutritional, and emotional well-being. Weekly emails, challenge...
Age(s): Adults
essential oils [VIP] Essential Oil Workshop
Event Type: Adult EPL Program
Date: Monday, January 14, 2019
Start Time: 7:00 PM
Description:
Create an essential oil mixture to soothe your winter blahs. All supplies provided.
Age(s): Adults
Other:
Choose only one session. Register in person or by phone with your valid EPL card.
Embrace Retirement
Event Type: Adult EPL Program
Date: Tuesday, January 15, 2019
Start Time: 7:00 PM
Description:
Learn how to make the most of your retirement in these seven areas: work, finances, living arrangements, relationships, health & fitness, hobbies & activities, and events & social networks.
Age(s): Adults
Other:
Register online, in person or by phone.
Status: Openings (Card Number Required)
Patch Adams Common Connection Film Series: Patch Adams
Event Type: Adult EPL Program
Date: Wednesday, January 16, 2019
Start Time: 2:00 PM
Description:
Spend an afternoon at the movies each month expanding your mind watching these films. We provide the popcorn.

January: Patch Adams

February: A Beautiful Mind

Age(s): Adults
Other:
No registration required.
The Truth Behind the Skincare Industry
Event Type: Adult EPL Program
Date: Wednesday, January 16, 2019
Start Time: 7:00 PM
Description:
Take your skin healing into your own hands! This intriguing skincare and industry education class takes your knowledge and empowerment of skincare buying and applying to new heights. Learn skincare fa...
Age(s): Adults
Other:
Register online, in person, or by phone.
Status: Openings (Card Number Required)
Healthy Living for Your Brain and Body
Event Type: Adult EPL Program
Date: Friday, January 18, 2019
Start Time: 10:30 AM
Description:
For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain a...
Age(s): Adults
Other:
Presented by the Alzheimer's Association, this program is FREE to attend but pre-registration is required. Please visit alz.org/Illinois or call 847-933-2413 to reserve your spot.
health and wellness Health and Wellness Fair
Event Type: Adult EPL Program
Date: Saturday, January 19, 2019
Start Time: 10:00 AM
Description:
Check out local health care providers and organizations who want to help you live a healthy life. Stop in and get information on these vendors.

Our Professional Health Providers:
American MRI
Av...
Age(s): Adults
Other:
No registration required.
colorful brain What Color Is Your Brain?
Event Type: Adult EPL Program
Date: Monday, January 21, 2019
Start Time: 7:00 PM
Description:
Using an “Instant Personality Decoder,” learn to decipher other people’s “Secret Behavior” and “Thinking Code” to better understand yourself and the people around you at work, home, and in the communi...
Age(s): Adults
Other:
Register online, in person or by phone.
Status: Openings (Card Number Required)
Intro to Reiki
Event Type: Adult EPL Program
Date: Thursday, January 24, 2019
Start Time: 7:00 PM
Description:
Reiki is a natural hands-on healing art that is concerned with energy. It works on physical, emotional, mental, and spiritual levels, and activates and enhances one’s innate healing ability. After a...
Age(s): Adults
Other:
Register online, by phone, or in person.
Status: Waiting List (Card Number Required)
Clara Barton Clara Barton: Civil War Battlefield Nurse
Event Type: Adult EPL Program
Date: Monday, January 28, 2019
Start Time: 7:00 PM
Description:
Clara Barton earned fame as the first woman to serve as a nurse on the front lines of a battlefield. This living-history program brings to life the story of Barton’s wartime work, including her decisi...
Age(s): Adults
Other:
Register online, in person, or by phone.
Status: Openings (Card Number Required)
Dealing with Chronic Pain Naturally
Event Type: Adult EPL Program
Date: Wednesday, January 30, 2019
Start Time: 7:00 PM
Description:
In this age of opiate abuse, learn how to live a pain-free life without the use of drugs or surgery. Presented by Dr. Kelly from Tree of Life Wellness Center.
Age(s): Adults
Other:
Register online, in person, or by phone.
Status: Openings (Card Number Required)
Natural Immune Support with Fruitful Yield
Event Type: Adult EPL Program
Date: Thursday, January 31, 2019
Start Time: 7:00 PM
Description:
Find out what supplements could help boost your immune system this winter. Product Specialists from Fruitful Yield will be in to share their knowledge of supplements and vitamins.
Age(s): Adults
Other:
Register online, in person, or by phone.
Status: Openings (Card Number Required)
How to Stay in Shape By Doing What You Love
Event Type: Adult EPL Program
Date: Monday, February 04, 2019
Start Time: 7:00 PM
Description:
Learn to fit your exercise into your life, not your life into your exercise.

Presented by Andrea Scott, a comic who takes her message of lifelong fitness and leaving a legacy to the stage. She ho...
Age(s): Adults
Other:
Register online, in person, or by phone.
Status: Openings (Card Number Required)
essential oils [VIP] Essential Oil Workshop
Event Type: Adult EPL Program
Date: Wednesday, February 06, 2019
Start Time: 7:00 PM
Description:
Create an essential oil mixture to soothe your winter blahs. All supplies provided.
Age(s): Adults
Other:
Choose only one session. Register in person or by phone with your valid EPL card.
Baking with Vegetables Baking With Vegetables with Chef Deneen
Event Type: Adult EPL Program
Date: Monday, February 11, 2019
Start Time: 7:00 PM
Description:
Join Chef Rose Deneen as she introduces her first cookbook, Baking with Vegetables, demonstrates a few recipes, and provide samples. Copies available for purchase.
Age(s): Adults, High School
Other:
Register online, in person, or by phone.
Status: Waiting List (Card Number Required)
NAMI DuPage Presents: Mental Illness in Youth
Event Type: Adult EPL Program
Date: Tuesday, February 12, 2019
Start Time: 7:00 PM
Description:
Learn common warning signs in youth for mental illness, then hear a firsthand account of an experience with mental illness and recovery.

NAMI DuPage's mission is to provide support, advocacy and ...
Age(s): Adults
Other:
Register online, in person, or by phone.
Status: Openings (Card Number Required)
<i>A Beautiful Mind</i> Common Connection Film Series: A Beautiful Mind
Event Type: Adult EPL Program
Date: Wednesday, February 13, 2019
Start Time: 2:00 PM
Description:
Spend an afternoon at the movies each month expanding your mind watching these films. We provide the popcorn.

January: Patch Adams

February: A Beautiful Mind

Age(s): Adults
Other:
No registration required.
TED Talks TED Talk Conversations: How to Get In Shape (For Real This Time)
Event Type: Adult EPL Program
Date: Thursday, February 14, 2019
Start Time: 7:00 PM
Description:
Join us for our monthly TED talk viewing and conversation. Each month we will watch TED talks on health and wellness.

February:
Why Dieting Doesn't Usually Work by Sandra Aamodt
How Hea...
Age(s): Adults
Other:
Register online, in person, or by phone.
Status: Openings (Card Number Required)
10-Week Wellness Challenge with Courts Plus
Event Type: Adult EPL Program
Date: Friday, February 15, 2019
Start Time: 12:00 PM
Description:
Join fellow library patrons and staff on a wellness journey! During these 10 weeks, earn “Wellness Points” by focusing on your physical, nutritional, and emotional well-being. Weekly emails, challenge...
Age(s): Adults
10-Week Wellness Challenge with Courts Plus
Event Type: Adult EPL Program
Date: Saturday, February 16, 2019
Start Time: 10:00 AM
Description:
Join fellow library patrons and staff on a wellness journey! During these 10 weeks, earn “Wellness Points” by focusing on your physical, nutritional, and emotional well-being. Weekly emails, challenge...
Age(s): Adults
Mental Health 101
Event Type: Adult EPL Program
Date: Monday, February 25, 2019
Start Time: 7:00 PM
Description:
Learn about mental illness in this presentation by staff from Linden Oaks.
Age(s): Adults
Other:
Register online, in person, or by phone.
Status: Openings (Card Number Required)
Happiness Happiness: Your Path to Success in Health, Relationships and Work
Event Type: Adult EPL Program
Date: Thursday, February 28, 2019
Start Time: 7:00 PM
Description:
A common myth is that we will find happiness when we find the perfect job, the perfect partner, get the perfect body. Recent research in the positive psychology or the “Science of Happiness” shows tha...
Age(s): Adults
Other:
Register online, in person, or by phone.
Status: Openings (Card Number Required)
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