|For Parents: Find Peace and Focus On What Matters|
Event Type: Adult EPL Program|
Age Group(s): Adults
Start Time: 7:00 PM
End Time: 8:00 PM
Do you feel anxious, overwhelmed, and constantly on the go? You are not alone, and it doesn’t have to be this way. Join us for a discussion about self-awareness, how to practice mindfulness and meditation, and why self-compassion and gratitude can help you find daily peace and clarity. Presented by author Cathy Adams of Zen Parenting Radio.
Location: Meeting Room A
Register online, in person, or by phone.Status: Openings