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For Parents: Find Peace and Focus On What Matters

Event Type: Adult EPL Program
Age Group(s): Adults
Date: 4/19/2017
Start Time: 7:00 PM
End Time: 8:00 PM
Description:
 Do you feel anxious, overwhelmed, and constantly on the go? You are not alone, and it doesn’t have to be this way. Join us for a discussion about self-awareness, how to practice mindfulness and meditation, and why self-compassion and gratitude can help you find daily peace and clarity. Presented by author Cathy Adams of Zen Parenting Radio.

Location: Meeting Room A
Other Information:
 Register online, in person, or by phone.
Status: Openings
Please Note
  • Attendee must be a resident of Elmhurst

Registration
*Library Card Number:
*Last Name: