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Norman Happier, Healthier Holidays

Event Type: Presentation / Discussion
Age Group(s): Adult
Date: 12/2/2013
Start Time: 6:00 PM
End Time: 7:30 PM
Description:
 Do the holidays stress you out? Lane Winters. Certified Health Coach, will give some practical tips and advice on how to have a more stress-free holiday season. She will share recipes for healthier holiday foods and provide you with some home-made gift ideas. Come learn about what you can do to make the holidays more fun for everyone!
Lane is a Certified Health Coach, studying at the Institute for Integrative Nutrition. She works from a holistic viewpoint, helping clients reach their health goals through individual and group counseling sessions.

Registration is requested and can be completed by filling in the form below or calling 701-2620.
Library: Norman    Driving Directions
Location: Room A/B
Contact: Jamie Hale
Status: Closed


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