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[1] 
Free Yoga For The People with Bonny Branch!
Event Type: Get Fit @ the Library
Date: Friday, December 07, 2018
Start Time: 7:30 AM
Library: Main Library
Description:
Bonny Branch offers the people of the Roanoke Valley a one-hour yoga class, three times a week, in a convenient public space. Bonny
believes yoga poses (asanas), breathing techniques (pranayama) and...
Age(s): Adults
Stress Management During the Holiday Season
Event Type: Educational
Date: Saturday, December 08, 2018
Start Time: 1:00 PM
Library: Williamson Road Branch Library
Description:
Join us at the Williamson Road Branch Library as we host a program geared to having you stress free during the Holiday Season. In this program we will discuss what stress is and isn’t, why today’s str...
Age(s): Adults
Free Yoga For The People with Bonny Branch!
Event Type: Get Fit @ the Library
Date: Monday, December 10, 2018
Start Time: 5:30 PM
Library: Main Library
Description:
Bonny Branch offers the people of the Roanoke Valley a one-hour yoga class, three times a week, in a convenient public space. Bonny
believes yoga poses (asanas), breathing techniques (pranayama) and...
Age(s): Adults
Free Yoga For The People with Bonny Branch!
Event Type: Get Fit @ the Library
Date: Tuesday, December 11, 2018
Start Time: 7:30 AM
Library: Main Library
Description:
Bonny Branch offers the people of the Roanoke Valley a one-hour yoga class, three times a week, in a convenient public space. Bonny
believes yoga poses (asanas), breathing techniques (pranayama) and...
Age(s): Adults
Walk15 at the Library!
Event Type: Get Fit @ the Library
Date: Tuesday, December 11, 2018
Start Time: 6:00 PM
Library: Raleigh Court Branch Library
Description:
Joins us for the awesome Walk15 fitness class with Rachel Devaughn! Taking the best features from low impact, aerobic style, group exercise- Walk15® live classes keep it “easy” to follow but effective...
Age(s): Adults, Teens (12-17)
Free Yoga For The People with Bonny Branch!
Event Type: Get Fit @ the Library
Date: Friday, December 14, 2018
Start Time: 7:30 AM
Library: Main Library
Description:
Bonny Branch offers the people of the Roanoke Valley a one-hour yoga class, three times a week, in a convenient public space. Bonny
believes yoga poses (asanas), breathing techniques (pranayama) and...
Age(s): Adults
Free Yoga For The People with Bonny Branch!
Event Type: Get Fit @ the Library
Date: Monday, December 17, 2018
Start Time: 5:30 PM
Library: Main Library
Description:
Bonny Branch offers the people of the Roanoke Valley a one-hour yoga class, three times a week, in a convenient public space. Bonny
believes yoga poses (asanas), breathing techniques (pranayama) and...
Age(s): Adults
Free Yoga For The People with Bonny Branch!
Event Type: Get Fit @ the Library
Date: Tuesday, December 18, 2018
Start Time: 7:30 AM
Library: Main Library
Description:
Bonny Branch offers the people of the Roanoke Valley a one-hour yoga class, three times a week, in a convenient public space. Bonny
believes yoga poses (asanas), breathing techniques (pranayama) and...
Age(s): Adults
Chair Yoga with Irene Malachowsky
Event Type: Get Fit @ the Library
Date: Tuesday, December 18, 2018
Start Time: 1:00 PM
Library: Jackson Park Branch Library
Description:
Join Irene Malachowsky with Easful Living, LLC, at Jackson Park Branch Library for Chair Yoga! We all want to remain active and maintain our health and our independence. Yet, how often do you find you...
Age(s): Adults
Free Yoga For The People with Bonny Branch!
Event Type: Get Fit @ the Library
Date: Friday, December 21, 2018
Start Time: 7:30 AM
Library: Main Library
Description:
Bonny Branch offers the people of the Roanoke Valley a one-hour yoga class, three times a week, in a convenient public space. Bonny
believes yoga poses (asanas), breathing techniques (pranayama) and...
Age(s): Adults
Free Yoga For The People with Bonny Branch!
Event Type: Get Fit @ the Library
Date: Friday, December 28, 2018
Start Time: 7:30 AM
Library: Main Library
Description:
Bonny Branch offers the people of the Roanoke Valley a one-hour yoga class, three times a week, in a convenient public space. Bonny
believes yoga poses (asanas), breathing techniques (pranayama) and...
Age(s): Adults
Free Yoga For The People with Bonny Branch!
Event Type: Get Fit @ the Library
Date: Monday, December 31, 2018
Start Time: 5:30 PM
Library: Main Library
Description:
Bonny Branch offers the people of the Roanoke Valley a one-hour yoga class, three times a week, in a convenient public space. Bonny
believes yoga poses (asanas), breathing techniques (pranayama) and...
Age(s): Adults
[1] 


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