Chair Yoga with Irene Malachowsky

Event Type: Get Fit @ the Library
Age Group(s): Adults
Date: 12/12/2017
Start Time: 2:00 PM
End Time: 3:00 PM
 We all want to remain active and maintain our health and our independence. Yet, how often do you find yourself sitting in a chair? In this program you will discover how to use your favorite chair as a tool to assist in maintaining your health and well-being .. no matter what age!
Library: Jackson Park Branch Library    Jackson Park Branch Library
Location: Large Meeting Room