|Free Yoga For The People with Bonny Branch!|
Event Type: Get Fit @ the Library|
Age Group(s): Adults
Start Time: 5:30 PM
End Time: 6:30 PM
As a public health and better living initiative, Bonny Branch offers the people of the Roanoke Valley a one-hour yoga class, three times a week, in a convenient public space. Bonny believes yoga poses (asanas), breathing techniques (pranayama) and mindfulnessLibrary: Main Library Map
(meditation and intention-setting) will help you live, work, and play better.Come join us and start or end your day off right!