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Free Yoga For The People with Bonny Branch!

Event Type: Get Fit @ the Library
Age Group(s): Adults
Date: 12/5/2017
Start Time: 7:30 AM
End Time: 8:30 AM
Description:
 As a public health and better living initiative, Bonny Branch offers the people of the Roanoke Valley a one-hour yoga class, three times a week, in a convenient public space. Bonny believes yoga poses (asanas), breathing techniques (pranayama) and mindfulness
(meditation and intention-setting) will help you live, work, and play better.Come join us and start or end your day off right!
Library: Main Library    Map
Location: Children's Mezzanine