|***CANCELLED*** Reboot! Recharge! Re-Balance!|
Event Type: Face-to-Face|
Start Time: 9:00 AM
End Time: 4:00 PM
Sometimes in our work and life we need to heed the airplane instructions – PUT ON YOUR OXYGEN MASK FIRST - because we can only give our all and fly high above the clouds into calm airways when we replenish our own reserves.
Compassionate-Service-providing creates great life satisfaction and meaning for those of us who are wired to make a difference. Explore how the very qualities that make us great as service professionals also can leave us vulnerable to feelings of overwhelm and overload which can lead to thinking we can’t do what we need to do and we’re not meant to do it.
Reboot the power of your mind and explore practices of mindfulness through mind-expanding activities to achieve more focus and better decision-making
Re-think the concept of “work-life” balance and learn how balancing these two things will make a difference in your feeling a sense of balance and well-being.
Learn evidence-based information, Identify symptoms, and practice strategies to avoid burn out, Compassion Fatigue and Emotional Labor, their accompanying stress levels, the effects on your feelings of work-life balance and your confidence in your capacity to serve the public while you remain upbeat and pleasant.
Tap the incredible Power of Your Mind, it’s “software and hardware”, and leverage its capacity to create positive outcomes at work and life. Take away a reference to 30 mindfulness practices others have found beneficial to improve your focus, productivity, performance, memory, energy and centeredness.
Receive templates to re-imagine beliefs, thought-patterns, which rob your confidence, calm and competency and transform your “internal software programs” to realize the outcomes you imagine
Assess your own idea of “balance” in work and life and learn and apply ways to keep your energy recoverable, relieve the “drag” by conducting a relationship audit and follow tips on “Juicing”, the mental variety that is as you embrace life’s mysteries and synchronicities that fill the soul with wonder!
Location: SWFLN Office: 13120 Westlinks Terrace, Unit 3 Fort Myers, FL 33913 (239) 313-6338
Registration Ends: 7/25/2017 at 12:00 AM
Lauren Burnett helps library personnel effectively communication and connect with customers for productive and meaningful work relationships and balance, achievement and fulfillment to live purposeful lives.Contact: Aaron Blumberg
President for the Center for Inner Quality and certified emotional intelligence facilitator and business coach, Lauren offers workshops and keynote speaking for library systems, state libraries and library conferences with programming that builds personal leader capacity, leverages her signature VOICE model for exceptional customer service, lifts workplace attitudes and builds resiliency and work-life harmony.
She is a founding member of the Association for Holistic Health and has served as a health care practitioner. Lauren has also appeared on TV and radio speaking on human potential development and has authored numerous articles in newspapers and trade publications. She is currently working on three children’s books.
Contact Number: 2393136218
Presenter: Lauren Burnett